HEALTHY RESOURCES
shop MY FAVORITE PRODUCTS
This is where I’ll continue to update and share my favorite products that I use personally on a regular basis, or that I recommend in my health practice.
All of these products have been meticulously researched and reviewed to be clean, safe, and effective for you and your loved ones.
functional medicine DETOX
Completely transform your life from a foundational level and experience a full body reset that will leave you feeling lean, energized, and full of life.
AIR FILTERs
AirDoctor has an advanced 3-stage filtration system to eliminate pollutant particles, gases, odors, and allergens to create a healthier home. It’s independently tested & proven to capture particles 100x smaller than the HEPA standard.
Organic coffee
Specialty-grade and 3rd party lab-tested. Free from pesticide residue, mold, mycotoxins, and other contaminants. High in antioxidants, micronutrients, and specifically formulated to support overall health and wellness.
Code: ELITE
Blue Light BlockERS
Block blue light emitted from screens and devices to support restful sleep, reduce digital eye strain, keep hormones balanced, and optimize wellbeing.
Code: ELITE
kosher SEA SALT
Jacobsen Pure Kosher Course Sea Salt is one of my mineral-rich favorites third party tested for microplastics and heavy metals.
PORTABLE INFRARED SAUNA
Decrease inflammation, detoxify, and enhance your overall mood from anywhere. This portable infrared sauna offers full-spectrum infrared, negative ions, earthing and no EMF's.
shower filter
I use the Revitalizing Shower Filter with Quanta Energy Technology from eWater. I know the founder, Fred Van Liew and he’s not called the water doctor for nothin’!
EMF ApPAREL
HAVN radiation-proof clothing offers EMF-blocking fabric technology that protects you from cellphones, 5G, WiFi, and Bluetooth that has been scientifically linked to increased risks of cancer, cellular stress, and DNA damage.
foundational supplement Stack
My daily protocol to supply my body all the vitamins and minerals it needs to stay healthy. Formulated for maximum purity, potency and efficacy.
EMF Cases & STICKERS
Safeguard against EMF radiation up to 5G from cell phones, AirPods, iPads, and MacBooks with WaveBlock advanced technology.
Code: ELITE
EMf shield devices
Aires Tech advanced EMF radiation protection in a variety of sizes for your digital lifestyle.
Code: ELITE
non-toxic sunscreen
Traditional sunscreens don't just harm your skin, they pollute your body and the planet with toxic chemicals. Sky and Sol is 100% grass-fed, grass finished tallow.
Code: ELITE
quality supplements
The premium brand of supplements I use personally and with my wellness clients that are 3rd party tested and created with only the highest quality ingredients.
organic sprout KIT
Sprouts are the world's freshest, most nutrient-dense vegetables, grown right on your countertop. No lights, no fertilizers, no green thumb. Just 5 days from seed to plate for less than $1 a serving.
Code: ELITE_VITALTY for 10% off any order
WATER FILTERs
AquaTru is certified to remove 84 contaminants and use patented 4-Stage Reverse Osmosis purification that transforms your tap water into clean, pure water you can trust.
Copper dry brush
My go-to tool for supporting lymphatic drainage. Designed to gently exfoliate the skin while stimulating circulation and help your body detox.
RENPHO SCALE
By far the best scale in its price range. It measures everything from weight and BMI, to body fat % and lean mass, and connects via an app to your phone for easy health tracking.
cast irons
Heavy-duty cast iron skillets for a variety of non-toxic cooking that provides even heat and are naturally non-stick.
glass containers
Pyrex glass food storage containers come in a variety of shapes and sizes. Perfect for leftovers and ditching toxic plastic.
stainless steel pans
Teflon and other non-stick coating cookware release toxic fumes when cooking. This set is free from harmful chemicals and beautifully crafted in Italy for performance.
organic olive oil
Always look for organic, first-pressed, cold-pressed, single-source olive oil in a small, dark bottle. This company offers a variety of healthy extra virgin olive oils high in polyphenols.
Therapeutic Healing mat
Pulsed electromagnetic field (PEMF) therapy to support cellular repair, improve circulation, and promote deep relaxation.
organic nut butter
Delicious, raw, organic nut butters are convenient and come in many varieties like pumpkin seed, sunflower, walnut, pecan, etc.
bowflex dumbbells
Adjustable dumbbells are a great addition to your home gym, offering versatility and a range of different weights without taking up a lot of space.
outdoor spray
A perfect natural pesticide for your yard, made only from essential oils, keeping bugs away while keeping your family and pets safe.
workout plans
Easily the best book of programs (for both men and women) that I recommend to all my clients as a manual for simple to follow, ideal exercise routines.
Wild caught sardines
Packed in organic olive oil to make these an easy go-to protein also loaded with your essential Omega-3 fatty acids for the day.
wild caught mackerel
One of my favorite high Omega-3 fish! Such a quick, easy option that’s also buttery and delicious.
DRYER BALLS
Most dryer sheets release harmful ingredients into the home and environment. These wool dryer balls are chemical free and contain natural wool with no synthetic fillers.
Mini rebounder
My favorite everyday cellular exercise! This portable trampoline encourages the drainage of lymph fluid helps your body detox, boosts mood, and so much more.
cassava wraps
A great grain-free tortilla that allows you to replace unhealthy GMO corn varieties, while still enjoying your family's favorite foods.
raw manuka honey
This is more of a supplement than a food because of all its ancient healing properties. Look for the K-Factor 16 and produced in New Zealand.
hemp hearts
I consume organic hemp hearts just about every day. It is a clean, vegan-based protein that I can add to most dishes and my morning smoothie for an extra nutrition boost.
matcha green tea
Naoki superior blend matcha is an authentic Japanese ceremonial grade, first harvest tea powder with no additives for a clean, delicious alternative to coffee.
himalayan salt lamp
Pink salt lamps give off a warm amber glow, making for a great calming ambient light at night, while also helping purify the air.
sparkling tea
Looking for a refreshing drink? These flavorful, lightly brewed sparkling teas are made with all organic ingredients for when you want to reach for something bubbly but still healthy!
acupressure mat
One of the best ways to relax your nervous system is through acupuncture or acupressure. This acupressure mat enables deep, precision massage, boosts circulation, and revitalizes muscles.
BONE BROTH PROTEIN
Paleovalley 100% grass fed bone broth protein powder is collagen rich, supports gut health, joints, hair, skin and nails. All flavors are so tasty added to my morning smoothie, coffee, or just to hot water!
electrolye powder
Made with unrefined salt, no added sugar, no artificial sweeteners or fillers, and provides a balanced blend of essential electrolytes to support hydration and overall wellness.
ninja blender
Great low-cost option blender that does not sacrifice on quality. Excellent for crushing, blending, and pureeing. I’ve had mine for years and it still works like new!
brez beverages
Functional mushroom, botanical & adaptogen, THC-Infused euphoric alcohol alternatives. I enjoy treating myself to these on rare occasion for an uplifting feel!
stasher bags
Go plastic-free with these BPA, PVC and latex-free bags. They are non-toxic, dishwasher safe, and great for lunches & snacks on the go!
nontoxic deodorant
Detoxifying charcoal, grass-fed tallow, and antibacterial essential oils neutralize odor and purify skin without harmful aluminum or synthetic fragrance.
household cleaner
Branch Basics nontoxic multi-purpose cleaning concentrate for glass, bathroom, and kitchen that is plant-based, human-safe and fragrance-free.
Fluoride Free toothpaste
Many toothpastes claim to be natural but still contain carrageenan and other additives. Wellnesse is fully nontoxic with clean ingredients.
Coffee enema kit
One of the many ways to help your body detox is through an enema. This all-in-one kit has everything you need to get started.
cotton socks
My favorite almost 100% cotton socks. They are soft, very good quality and come in different colors with only 2% elastane.
face moisturizer
Korean calming repair cream has remained a staple in my nighttime skincare. It leaves my skin feeling plump and hydrated, with no harmful toxins.
educational book
The Rain Barrel Effect by Dr. Stephen Cabral #1 International Bestseller explains what I practice in great detail— how you become unwell and how to get your health and life back!
immune lozenges
These zinc lozenges are made with elderberry to support a healthy immune system and are a great grab-and-go during cold and flu season or when traveling.
walking pad
This compact mini under desk treadmill is a great way to increase physical activity and hit your step goal while you work.
grass fed beef sticks
Paleovalley 100% grass fed beef sticks are flavorful and convenient for an easy to grab snack on the go.
Badger sunscreen
Non-nano particle zinc oxide sunscreen safe for you and your family! A simple rub formula with organic ingredients and no harmful chemicals.
natural makeup
Araza is just about the only makeup I use anymore. It’s nontoxic with clean ingredients, yet still has good coverage and leaves my skin feeling nourished.
Code: ELITE
clean skin towels
Regular towels are dirty and can contribute to redness and breakouts. I love these disposable ones to wash my face with that have no bacteria, chemicals, detergents, or rough texture.
glass Tumbler
32oz glass bottle with bamboo lid that is perfect for smoothies and drinks on the go.
glass spinner
I don’t just wash my fruits and veggies but also give them a good spin to dry them and help remove any pesticide residue. I use this glass spinner when harvesting my sprouts too!
FRENCH PRESS
Standard coffee pots are made with plastic piping that leach into your drink. This stainless steel coffee press is nontoxic, easy to use and reduces your exposure to harmful microplastics.
mold test kit
Unknown mold exposure is a huge contributor to so many health issues. This simple at-home test kit will test the air quality of your home or office and it provides an analysis of results.
coconut oil
Artisana is my favorite brand of raw, organic coconut oil. In my opinion, nothing compares to it’s quality, purity and taste. I use it for cooking, on my body, and for “oil pulling” in the morning.
Bamboo sheets
Genuine 100% organically grown viscose derived from bamboo. Super soft and comfortable, plus sustainable and tested for over 100 harmful chemicals.
brazil nuts
Organic raw brazil nuts are a staple in my diet. I add 4-6 nuts in my smoothie everyday for added selenium, which is the vital nutrient needed for thyroid function!
bamboo toilet paper
This non-toxic toilet paper is soft, strong, and sustainable, made from 100% bamboo. Contains no ink, dyes or bleach and is septic safe!
wood cutting board
Durable, nontoxic wood cutting board that’s gentle on knives, naturally antimicrobial, and free from concerns associated with plastic cutting boards that can leach toxins into your food.
water test kit
Our tap water can be filled with contaminants, pharmaceuticals, and toxins. Test your city water, well water, or water filter with this at-home, easy-to-read water test kit.
castor oil wrap
Organic cotton castor oil wraps are amazing for liver detox support, digestion, and more. Pair it with an organic, hexane-free castor oil in a dark, glass bottle. I sleep in one a couple nights per week to wake up feeling extra refreshed!
dishwasher soap
Most leading brands have harmful ingredients. Non-toxic dishwasher detergents with plant-based ingredients ensure there is no leftover residue of toxic chemicals on your dishes that end up in your food.
wake light
The absolute best way for your body to wake up is by exposing it to the natural sunrise. This wake light mimics just that and has been a game changer to my mornings!
laundry powder
Conventional laundry detergents can leave harsh chemicals on your clothing that end up in your body through your skin. This clean alternative is made with minimal ingredients free from synthetic fragrances, formaldehyde, parabens, dyes, and preservatives. Molly Suds, Branch Basics, and Truly Free are other great brands!